&beyond

athlete | pregnant | postpartum &beyond ⚡trength

relieve pain prevent injury increase strength increase longevity

you deserve to move freely every season of life.

&beyond defends against dysfunction, injury, and pain, especially during the pregnant, postpartum, &beyond seasons; rehabilitative seasons in which you’re being asked to slow down, reevaluate and adjust mindsets.

schedule your complimentary consultation today!

  1. fill out this form and book your consultation.

  2. check your email for the intake forms.

  3. meet with brianna and learn the tools for you to reach your goals.

  4. sign up and start booking your sessions!

  5. safely transcend your limitations and advance your movement practice.

“brianna’s knowledge of the human body, anatomy, and breath-muscle-mind connection has supported an unshakable foundation for building strength.”

- Devon W

“my orthopedic surgeon’s team were amazed by my range of motion given my age and rotator cuff tear.”

- Paula S

“the breathing exercises really helped get me through labor and all the delivery nurses commented on how strong I was.”

-Tijana K

“wonderful positivity, cues, and great energy.”

- Jaime-Alexis F