on-demand athleticism

a program scientifically and specifically designed to fit you and your goals.

  1. purchase

  2. schedule your consultation

  3. go over recommended schedule and required equipment

  4. receive your program in 15-28 business days

  5. relieve pain, prevent injury, increase strength, increase longevity

oda 1

four 15-minute sessions

oda pro

eight 30-minute sessions